Thrivenow | Individual therapy & Couples Counseling | NO & So Cal offices in South Bay & orange County, CA
Specializing
Couples Counseling
Couples counseling is an approach that not only supports and repairs troubled marriages and committed relationships, but strengthens happy ones. Research demonstrates that in lasting relationships, couples must become better friends, learn to manage conflict, and create ways to support each other's hopes for the future. Through utilizing the Gottman Method and Relational Life Therapy, we will combine the wisdom of 50 years of clinical science and research to support, strengthen and maintain more significant health and love in your marriage, family, and relationships by working on the following:
Communication
Unlocking Gridlock
Conflict Management
Dreams and Goals within a Relationship
Understanding the Other
Developing Friendship
Creating Intimacy
Spirituality
Multi-Culturalism in Marriages
Understanding Family Systems
Trauma Recovery
Parenting
Reducing Stress
Identifying Strengths and Growth Area
Pre-marital counseling packages are also available
Individual Therapy
Individual counseling is a process through which you'll work one-on-one—in a safe, caring, and confidential environment. We will explore a variety of things like mindfulness; working through past challenges, present opportunities, identifying internal growth by better understanding a healthier you in all aspects of your life.
We can concentrate on any of the following:
Motivation
Strength Focused Therapy
Anxiety
Depression
Loss/Grief
Trauma Recovery
Co-Dependency
Mid-Life Issues
Cross-Cultural Issues
Parenting
Stress Management
Spirituality
Work
Career
Life Transitions
Launching into Adulthood